A Very Spicy Chili

This chilli is pretty quick and mostly necessitates ingredients you have in your pantry. As for the recipe, I tweaked my mom's recipe and I removed the meat to make it vegetarian. There's only one problem if there is no meat, the spice is unbearable! So here's the recipe but with a little less heat than what I used.

Ingredients

2 medium onions, coarsely chopped

3 cloves garlic, minced

2 tsp chili powder

1 tsp cumin

1/2 tsp dried oregano

1/2 tsp hot pepper flakes

1 large carrot, diced

1-2 cans red kidney beans

1 can low sodium corn or 1 1/2 cup frozen corn

1 can low sodium crushed or diced tomatoes

Method

1. On medium-high heat, in a large pot, heat up cooking oil and cook the onions and garlic for 3 minutes. Add in the spices and cook for 3-5 more minutes.

2. Add the the rest of the ingredients in the pot. Let simmer on low-medium for 30 minutes.

3. Serve with sour cream and chopped fresh cilantro. 

If you want to add some ground meat to your chilli, just add about 1/2-1lb at the same time as the onions and garlic.